Portland, ME Area: 2026 BAH at a glance

Military Housing Area ME139 covers 44 ZIP codes in Portland, Freeport, Scarborough, South Portland, Westbrook and nearby communities, Maine. BAH is set by your duty station's ZIP code, not where you choose to live, so this table applies to anyone assigned inside it.

E-4 with deps
$3,087
$2,316 without
E-5 with deps
$3,252
$2,703 without
E-6 with deps
$3,576
$2,934 without
E-7 with deps
$3,825
$3,090 without
O-3 with deps
$4,260
$3,456 without

An E-5 with dependents here receives $3,252 a month, 58% above the median housing area ($2,064), ranking 39 of 338 nationally.

For officers, an O-3 with dependents gets $4,260, ranking 28 of 338 (68% above the $2,529 median). Promotion from E-5 to E-7 adds $573 a month in housing allowance here, before any change in base pay.

Dependents add $549 a month for an E-5 (20% over the $2,703 single rate), more than the typical $375 gap nationally. The with-dependents rate is the same whether you have one dependent or five.

2026 BAH rates for every grade

Monthly, effective January 1, 2026. "Difference" is what dependents add at each grade.

GradeWith dependentsWithoutDifference
E-1$3,087$2,316$771
E-2$3,087$2,316$771
E-3$3,087$2,316$771
E-4$3,087$2,316$771
E-5$3,252$2,703$549
E-6$3,576$2,934$642
E-7$3,825$3,090$735
E-8$4,098$3,321$777
E-9$4,425$3,411$1,014
W-1$3,597$3,039$558
W-2$3,936$3,318$618
W-3$4,272$3,423$849
W-4$4,482$3,630$852
W-5$4,740$3,888$852
O-1E$3,876$3,249$627
O-2E$4,221$3,390$831
O-3E$4,524$3,567$957
O-1$3,297$2,916$381
O-2$3,573$3,201$372
O-3$4,260$3,456$804
O-4$4,830$3,843$987
O-5$5,235$3,996$1,239
O-6$5,280$4,251$1,029
O-7$5,322$4,329$993

Official DoD rates for MHA ME139. If rates in an area fall, members already there keep their higher rate (rate protection) until they PCS or their eligibility changes. 2027 rates are normally announced in mid-December: what to expect.

Nearby housing areas

The closest other MHAs by ZIP-code center. Your BAH follows your duty ZIP, but these show how the rate changes across the region if you are choosing between assignments.

Within about 96 miles, E-5 with-dependents BAH runs from $2,193 (Castine, ME Area) to $4,188 (Lowell, MA Area), a spread of $1,995 a month or $23,940 a year for the same rank.

Housing areaDistanceE-5 with depsO-3 with deps
Augusta, ME Area ME13636 mi$2,205$3,762
Rockingham County, NH NH19447 mi$3,321$4,461
Essex County, MA MA12580 mi$3,477$4,533
Manchester, NH Area NH19582 mi$3,177$4,233
Castine, ME Area ME14196 mi$2,193$2,868
Lowell, MA Area MA37796 mi$4,188$4,770

ZIP codes in this housing area

Portland, ME

041010410204103041040410904112041220412304124

Freeport, ME

0403304034

Scarborough, ME

0407004074

South Portland, ME

0410604116

Westbrook, ME

0409204098

Bridgton, ME

04009

Bustins Island, ME

04013

Cape Elizabeth, ME

04107

Casco, ME

04015

Chebeague Island, ME

04017

Cliff Island, ME

04019

Cumberland Center, ME

04021

Cumberland Foreside, ME

04110

East Baldwin, ME

04024

Falmouth, ME

04105

Gorham, ME

04038

Gray, ME

04039

Harrison, ME

04040

Long Island, ME

04050

Naples, ME

04055

North Bridgton, ME

04057

North Yarmouth, ME

04097

Peaks Island, ME

04108

Raymond, ME

04071

Sebago, ME

04029

South Casco, ME

04077

South Windham, ME

04082

Standish, ME

04084

Steep Falls, ME

04085

West Baldwin, ME

04091

Windham, ME

04062

Yarmouth, ME

04096

Using this rate

Place names: GeoNames (CC BY 4.0), matched to the official DoD ZIP-to-MHA mapping. Rates: DoD BAH rate file effective January 1, 2026.